Meet The World’s Oldest Living Dog Ever

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How long a dog can live may vary significantly with several factors, including breed, size, and general health. I bet you’re also curious about your pet dog’s lifespan (if you have one). Generally, the average lifespan for dogs is between 10 to 13 years. However, some are known even to live longer than this. Now, […]

How Do Sugar And Fat Affect Your Brain?

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Candies, cakes, cookies, donuts, ice cream, and sodas—these foods can be pretty irresistible to us. So many of these make up a large portion of our daily intake. And let’s not forget other fast food or processed food, such as bacon, pizza, hotdogs, burgers, fries, and sandwiches. These foods are common comfort food cravings, which […]

The Psychology of Comfort Foods: Why We Crave Certain Foods When Stressed or Sad

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Have you ever found yourself craving your favorite comfort food when you’re down or stressed?  If you have, don’t worry. You’re not alone. We’ve all been there. I do, too! Maybe it’s eating a slice of pizza or two, a big bowl of creamy pasta, a bag of chips, or hearty chicken noodle soup. Perhaps […]

Struggling With Depression

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Life in the 21st century – anything but boring, and honestly pretty challenging and stressful all the time! We all have real life pressures, struggles, and difficulties to face every day! Everything from academic/achievement pressures to family friction/conflict, from social struggles to navigating complicated friendships, real world battles to personal/internal problems. Sometimes when life is […]